Showing posts with label Garden recipes. Show all posts
Showing posts with label Garden recipes. Show all posts

Sunday, August 9, 2020

Make a Fermentation Swamp Cooler

This is a fermentation swamp cooler.  I needed something to ferment my Butternut salad in that was cooler than room temperature, which makes fermenting vegetables mushy, but warmer than a refrigerator, which stops fermentation--something about 50-60 degrees F.  A regular swamp cooler for keeping drinks and such cold can get down to 40 degrees, the temperature at which water begins to evaporate.  I figured if I made one that allowed outside air in under the wet towel, it would stay a bit warmer than that, and it does.

It starts with a very large bowl.  This one is never used except to mix vegetable salad for ferment, which was handy.  Put a flat 9" cake pan in the bowl, set the jars of vege salad in the pan, and pour water in the bowl outside the pan until it reaches almost to the top of the pan.

I just happened to have this white-painted metal screen cake cover that has holes big enough for fruit flies and ants to get through, making it fairly useless as a cover, which I thought would be useful for keeping the wet towel elevated above the jars.  (A colander would work as well.)  Looking at the first photo, it works beautifully.  It has a hole in the coverage on each side of the wet kitchen towel that covers it, allowing some room-temperature air in too keep it from getting too cold.  The towel hangs just outside the pan, which keeps it sitting in the water, but not wicking water into the pan.  

It would probably work just fine if the water did wick into the pan, or even if the pan was not there.  But I like that this arrangement keeps the fermenting juice out of the water.  Jars of fermenting vegetables tend to leak their salty, acid juice out under their loose lids, which have to be left loose to keep fermentation from breaking the jars.  You have to open them and press the vegetables down every few days to push the CO2 out of the mix as well.  After a week, tighten down the lids and put them in the fridge to stop the ferment and enjoy.  They keep a long time in the fridge.

I also enjoy the salad when they are freshly mixed with salt.  Salt and lack of oxygen is what make fermented vegetables safe to eat, killing all the salt-sensitive bacteria and those that need oxygen.  Germs that like high-salt environments and are killed by oxygen just happen to be the lactic acid producers that are safe to eat, which is why sauerkraut works with just salted cabbage, well pressed and weighted down into its juice.  Salt also pulls out some water from the vegetables, keeping them crisp as they ferment and providing the juice to keep out oxygen.

Too little salt or too high fermentation temperatures will both tend to make a mushy ferment, which is not enjoyable.  I find that one and a half percent salt by weight is perfect; under one percent is not safe.  You'll need a good digital kitchen scale to figure out how much for each batch.  Weight the salad in grams, and multiply by 1.5% or 0.015.  I use Himalayan pink salt for its milder flavor and its minerals.  It is important to work the salt in with gloved hands, squeezing the vegetables in your hands, to help the salt and bacteria penetrate them.  Press the salad into the jars hard to exclude the air as you fill them until they are 1/2 inch from the top and covered with juice.  Press a plastic baggy into the top to keep air off the mix.  A Brie's salad dressing bottle with the label removed works very well for pressing it into jars.

These three quart jars of Butternut salad were made with a very long Butternut squash, peeled, seeded and grated with the large grater on the Saladmaster salad maker I got last year; two red and yellow sweet peppers, seeded and chopped; and a large white onion, peeled and chopped.

Swamp coolers, from large desert air conditioners down to a pan of water with a jug of drink in it covered with a wet towel draping into the water, works by wicking water up wet cloth and evaporating it down to 40 degrees F.  This is a trick I picked up while living in the Arizona desert; it comes in handy anywhere the summers are not humid.  

During monsoon season in Arizona, swamp coolers become fairly useless, but not in Southern Oregon, because we don't have real monsoons.  Southern Oregon used to regularly get wet summer thunderstorms from irrigation humidity when water was cheap and nearly everyone in the city watered their yards, which doesn't compare to true ocean moisture sucked into the interior by hot mountains from a warm ocean.  Our ocean is cold, and we have a coast range to stop the coastal fog from getting this far inland, so our hot mountains cannot bring us summer rain from our ocean, creating high pressure instead that blocks ocean storms.  

Over the last 15-30 years of high water unit prices increasing far faster than inflation all over the nation and the world, we haven't been irrigating our cities enough to make many summer rainstorms, making dry lightning and wildfires instead, so swamp coolers and misters can work really well to cool houses and yards.



Monday, January 20, 2014

Chickweed is great winter food and medicine

          A great eating green that holds up well through the winter is worth paying attention to.  One that also can be used to treat eye infections is even better.

Chickweed under the locust trees

Chickweed is already blooming and shedding seed down by the Rogue River along the bike/walking trail at the end of Greenwood Avenue.  It started growing this year months earlier than usual, sprouting with cold September rains, rather than waiting for November like recent years, or January as usual.  The early December snow and deep freeze, down to 8 degrees, didn’t damage the plants, perhaps because they were covered with snow, and they took off blooming and making seed before the end of the month.  It is probably more mature by the river than most places, temperatures being more moderate there.

 Chickweed closeup

I know it is seeding because I am making chickweed tea to treat conjunctivitis, AKA pink eye, and I end up with seeds in my cup.  It has boric acid in just the right amount to safely and effectively in kill bacteria in the eyes.  I make a small cup every day with a small handful of fresh, uncut chickweed and drop some in my eyes morning and night. 

 Fresh, whole chickweed ready for tea

 Making tea and sterilizing the medicine jar

Prepared medicine and leftovers

It must be made fresh daily to work, as it can get cloudy quickly.  To keep it fresh for the day, I sterilize the jar I keep the dropper in with boiling water at the same time I make the tea; pour some tea in the sterilized jar with the dropper; and lid the jar until the tea is cooled enough to use. 
It stings a bit at first, but stops the itch immediately and clears up the eyes.  Like other antibiotics, it must be used for a week or so after symptoms subside to stop them from returning.  I put about ¼ cup of tea in the jar, eat the mouthful of wilted greens, and drink the rest for a tonic high in vitamins A, C, iron and calcium.
The easiest way to pick chickweed is to grab the top of its mass of leaves and cut off the top 2-3 inches with a knife.  They are crawling, succulent plants that can stand about 6 inches high in a mass, and the tips are the best eating.
          They are great as a wilted green with dinner, or fresh in sandwiches and salads, much like spinach with smaller leaves and succulent stems; a little bitter, but a good bitter.  I like a sandwich on Dave’s Killer Bread with peanut or almond butter on one piece and cream cheese on the other, with jelly and chopped chickweed between.
            The locust trees by the river, and the box elder and plum in my backyard, make perfect chickweed habitat, as their leaves fall early; they are soft and eaten quickly by the soil; and they make rich soil under dappled shade, with winter sun through the branches.  The variety that grows by the river has larger leaves than most, and was easily spread to my backyard by pulling the seedy plants in late spring and spreading them where I wanted them to grow.


Gardening is easy, if you do it naturally.

Tuesday, September 24, 2013

Pumpkins are for Relish, not Pies



When I was a little girl, my daddy told me that all the canned “pumpkin” sold in stores was not pumpkin, but butternut squash.  I spent many years growing  and sometimes buying pie pumpkins and making pies out of them, and very proud of their authenticity I was, though they were different from regular pumpkin pie: lighter colored and flavored, and coarse-textured.  Then I grew butternut squash, and I found that Dad was absolutely right; the baked squash was exactly like what was sold in the cans as “pumpkin” and it made a rich, deep colored, smooth-textured pie.  So now, of course, I use butternut squash for pies.
Our pilgrim forefathers may have baked pumpkin pies at the first Thanksgiving; certainly the traditions built up by advertising tell us so.  But there was an explosion of plant breeding in the 1800’s, and when butternut and other such rich baking squashes appeared, their marketers weren’t going to let little things like a name or a tradition get in the way of marketing superior squash for pies.
The best use I’ve found for pumpkins, be they pie or jack-o-lantern breed, is Pumpkin Relish.  Pumpkin’s light color and coarse grain are perfect for chopping and for carrying the other flavors in the relish without overwhelming them—much like the zucchini for which this recipe was originally made.  This recipe also works well for spaghetti squash, which is even lighter and coarser and chops better.  Other summer squashes can also be used. 
To make this recipe, it helps to have a food processor; otherwise you’ll spend way too much time chopping vegetables fine enough.  Remove the seeds and skin from mature squashes and use only the meat.  Immature zucchini or other summer squashes can be used with the seeds and skin.

Pumpkin Relish
Chop 8 cups raw pumpkin meat, relish fine.  Likewise chop 2-3 large red onions, 1 red bell pepper and 1 green bell pepper.  You may also add up to a dozen finely chopped jalapeños or other hot peppers if you want it spicy. 

Mix all vegetables and 5 tablespoons salt in a large bowl; allow to stand for 3 hours; rinse well and drain. 

In a large saucepan, mix 2 ½ cups cider vinegar; 3 cups sugar; 2 tablespoons cornstarch; 1 teaspoon mustard seed; 1 teaspoon turmeric; 1 tablespoon celery seed.  Bring to a boil; boil one minute.  Add rinsed and drained vegetables; bring back to a boil; simmer 20 minutes.  Fill sterilized canning jars with hot relish; seal and label.   Makes 7 to 8 pints.

This makes a really good side dish for many meats.  We’ve also baked chicken with carrots and potatoes smothered with it.  I used to eat it every day with wheat crackers for lunch.

December issue, at GardenGrantsPass.blogspot.com.
Rycke Brown, Natural Gardener         541-955-9040         rycke@gardener.com
Gardening is easy, if you do it naturally.